Daily Youth Q3M Manual - Page 13

Browse online or download pdf Manual for Treadmill Daily Youth Q3M. Daily Youth Q3M 20 pages. Multi-function foldable motorized treadmill

6.7 User's self-defined program:
The treadmill consists of 12 built-in programs as well as 3 user's self-defined programs: U01,
U02, U03, which allow the users to set the treadmill by themselves.
6.7.1 Setting of user's self-defined program: In the standby state, continuously touch the"
until it's the user's self-defined program that the user needs. The distance window displays
"U01-U03". Touch the"
window displays "S-01...S-16". The speed windows will display the relevant data of the
corresponding section. Then each time period can be set by the "Speed +/-". Touch "
finish the setting of this time period and start setting anther time period until 16 time periods are
set. After the time periods are set, the data will be kept till the user resets it. The data will not
disappear for outage of power.
6.7.2 Start of user's self-defined program:
a. In the standby state, continuously touch"
(U01-U03) that the user needs. After setting the operation time, the treadmill can be operated
by touching "
b. After setting the user's self-defined program and the operation time, the treadmill can be
operated by touching "
6.7.3 Instructions of setting user's self-defined program:
There are 16 time periods for each program. When setting each program, speed operation time
of 16 time periods must be set first. Then the treadmill cam be operated by touching"
key.
6.8 Physical test:
In the standby state, touch "
long time to enter page F-1, F-2, F-3, F-4, F-5(F-1--Gender, F-2—Age, F-3—Height, F-4—Weight,
F-5-Physical test). Parameters of 01—04 can be set by pressing "Speed +/-" key (Parameters are as
follow:). Then touch"
plate for 5- 6 seconds, the treadmill will display your physical index to check your weight and
height. Physical index (FAT) is used to indicate the relation between weight and height but not
to indicate the body proportion. FAT is suitable for any male or female. It provides people with
data together with other health indicators to adjust people's weight. The ideal FAT should be
" key for long time and the treadmill will enter setting. The time
" key.
".
"key first to choose FAT test function and then touch"
"key to enter F-5 physical test page. Hold the handheld
" key until it's the user's self-defined program
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