Diamondback 500Sr Owner's Manual - Page 9

Browse online or download pdf Owner's Manual for Exercise Bike Diamondback 500Sr. Diamondback 500Sr 19 pages. Fitness
Also for Diamondback 500Sr: Specification Sheet (2 pages)

Displays

A.
Time Display
Time (hr:min or min:sec): This display, located on the top left hand corner
of the display will show the time remaining in the current program. When
the "Warm Up" or "Cool Down" message is displayed, this time refers to the
time left in that section of the program
During the program setup this display will light up and the numbers will be blinking when the time entry is
requested.
B.
Pulse/Age/Weight Display
Pulse (bpm): This display, located on the upper right hand corner will show your
current heart rate in beats per minute. If there is no pulse detected, it will display
"- - -" instead.
During the program setup this display will light up the message "ENTER AGE" or "ENTER WEIGHT" and
the numbers will be blinking when these values are requested.
C.
Data Display
As soon as a program is started it will start accumulating Calories and Distance. It
will also display current Speed, Resistance Level, RPMs and Watts.
D.
Dot Matrix Display
It displays the program profi le during the program setup and executing modes.
Display the Intensity profi le
Display the % Max HR profi le during the HR interactive program
Profi le defi nitions:
Intensity profi le – Each horizontal row represents 2 levels of resistance from L1-
L16; the higher the horizontal rows lit up, the higher the resistance.
% Max HR profi le – Each horizontal row represents % Max HR: 0-100%
Each vertical column represents a time interval determined by the length of the program. A col-
umn will blink during the program to indicate the current workout segment.
500Ub.Sr OM R1.indd 18-19
500Ub.Sr OM R1.indd 18-19
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Function Keys

Up/Down Keys
During program setup, press "Up or Down key" to adjust the following – age, weight, & time
After program is started, press "Up or Down key" to adjust the intensity level or HR setting.
Enter Key
After selecting a program, press "Enter" to accept the program and enter its setup mode.
Adjusting age, weight... press "Enter" key to accept your entry.
Start Key
Press "Start" to start a program during program setup.
Press "Start" to end Warm up and start program immediately.
Press "Start" to re-start a program during Cool Down or Workout summary.
Stop Key
Press and hold "Stop" key for 2 seconds to reset the console.
Press "Stop" to end program and enter Cool Down.
Press "Stop" to enter workout summary during Cool Down.
Press "Stop" to reset the console during workout summary.
Smart Fan™
The Console features a Smart Fan™ that can be adjusted to direct airfl ow. Turn the fan on or off by
pressing the FAN ON/OFF key.
Pressing the key once will turn the fan on in smart mode, in this mode the fan will adjust the air fl ow
according to the speed the unit is being pedaled.
Pressing the key a second time will turn the fan on to low speed
Pressing the key a third time will turn the fan on to medium speed
Pressing the key a fourth time will turn the fan on to high speed
Pressing the key a fi fth time will turn the fan off
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6/11/2008 9:54:31 AM
6/11/2008 9:54:31 AM