Fitness Quest Total Gym Shaper Owner's Manual - Page 4

Browse online or download pdf Owner's Manual for Fitness Equipment Fitness Quest Total Gym Shaper. Fitness Quest Total Gym Shaper 8 pages. Exercise system

INSPECTION, M INTEN NCE & STOR GE
INSPECT YOUR TOTAL gYM
®
SHAPER PRIOR TO EACH USE
Before using your Total Gym
®
Shaper for your workout session, be sure to make the
following inspection:
Make sure the equipment is fully opened and sitting on a solid, level surface with plenty of
clearance on all sides. Unit should be used on a mat or on carpeted surfaces only.
Make sure all the Pins are securely in place and locked into position.
Check that the Pulley is attached securely to the loop on the top underside of
the Glideboard.
Check that the Cable is traveling correctly in the groove of each Pulley.
Make sure the Cable is securely fastened to each Handle.
Check that the Leg Pull/Press Up Attachment or other accessories are installed
correctly when in use.
Make sure the Glideboard is gliding smoothly along the Rails.

ROUTINE MAINTENANCE

Wipe down your Total Gym
Shaper on a regular basis using a clean cloth and alcohol or
®
alcohol-based products like Windex
or 409
®
laying or hanging on the equipment.
Periodically check the following parts for signs of fraying or other wear: the Cable, Pulleys,
Wheels, Glideboard, accessories and Rails. If the Cable, Pulleys, Rails or Wheels need
replaced – do not use your unit, wait until the part is replaced. If any other part than the
ones listed above needs to be replaced, do not use that part until it is replaced.
Never use a lubricant such as WD-40
or ArmorAll
®
®
3-in-1
oil or machine oil to lubricate the axles of the wheel or pulley, not the roller surface.
TO STORE YOUR TOTAL gYM
®
SHAPER
Follow these easy steps to store your exerciser properly:
1.
Remove all accessories and attachments.
2.
Be sure the Pulley is attached to the underside of the Glideboard for folding.
3.
Remove "C" Pin located at the bottom of the Vertical Column.
4.
Position one foot on Back Crossbar to keep the unit from lifting off the floor. With one hand
on the Rail, grasp the "C" Pin with Lanyard and pull it out from the Vertical Column. Slowly
lower the Rails until they rest on the Back Crossbar.
. Do not leave towels or workout clothing
®
to lubricate or clean the unit. Use only
®
— 10 —
PRODUCT SPECIFIC TIONS
Vertical Column
"C" Pin
WARNING
with Lanyard
LABEL 1
Spring Loaded Pin
(located on side of
WARNING
Height Adjustment
LABEL 2
Assembly)
Height
Adjustment
Assembly
Cable
CAUTION
WARNING
LABEL 2
LABEL 3
Handle
Upper
Right Rail
"C" Pin
Center Support Rail
Back Crossbar
Tube Roller
Leg Pulley Accessory Kit
(Optional)
Pulley/D-Ring
Assembly
Long
Rope
Hitch Pin
Foot
Harness
Clip
Clip
Leg Pulley Bracket
WARNING
For use with
LABEL 4
leg pulley accessory only.
Upper
Left Rail
WARNING
LABEL 5
WARNING
LABEL 3
Glideboard
Assembly
Lower
Rail
Leg Pull/Press Up Attachment
Short
Hitch
Pins
CAUTION
LABEL 1
Brackets
LENGTH:
folded 44-1/2"
in use 69-1/2"
HEIGHT:
folded 8"
in use 38"
WIDTH:
14-1/4"
WEIGHT:
55 lbs.
MAX. USER WEIGHT:
275 lbs.
— 3 —
Front
Crossbar
Round
End Cap
Grip
Foam Pad