Fitness Quest Total Gym Shaper Руководство пользователя - Страница 4

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INSPECTION, M INTEN NCE & STOR GE

INSPECT YOUR TOTAL gYM

SHAPER PRIOR TO EACH USE

Before using your Total Gym

Shaper for your workout session, be sure to make the

following inspection:

•

Make sure the equipment is fully opened and sitting on a solid, level surface with plenty of

clearance on all sides. Unit should be used on a mat or on carpeted surfaces only.

•

Make sure all the Pins are securely in place and locked into position.

•

Check that the Pulley is attached securely to the loop on the top underside of

the Glideboard.

•

Check that the Cable is traveling correctly in the groove of each Pulley.

•

Make sure the Cable is securely fastened to each Handle.

•

Check that the Leg Pull/Press Up Attachment or other accessories are installed

correctly when in use.

•

Make sure the Glideboard is gliding smoothly along the Rails.

ROUTINE MAINTENANCE

•

Wipe down your Total Gym

Shaper on a regular basis using a clean cloth and alcohol or

alcohol-based products like Windex

or 409

laying or hanging on the equipment.

•

Periodically check the following parts for signs of fraying or other wear: the Cable, Pulleys,

Wheels, Glideboard, accessories and Rails. If the Cable, Pulleys, Rails or Wheels need

replaced – do not use your unit, wait until the part is replaced. If any other part than the

ones listed above needs to be replaced, do not use that part until it is replaced.

•

Never use a lubricant such as WD-40

or ArmorAll

3-in-1

oil or machine oil to lubricate the axles of the wheel or pulley, not the roller surface.

TO STORE YOUR TOTAL gYM

SHAPER

Follow these easy steps to store your exerciser properly:

Remove all accessories and attachments.

Be sure the Pulley is attached to the underside of the Glideboard for folding.

Remove "C" Pin located at the bottom of the Vertical Column.

Position one foot on Back Crossbar to keep the unit from lifting off the floor. With one hand

on the Rail, grasp the "C" Pin with Lanyard and pull it out from the Vertical Column. Slowly

lower the Rails until they rest on the Back Crossbar.

. Do not leave towels or workout clothing

to lubricate or clean the unit. Use only

— 10 —

PRODUCT SPECIFIC TIONS

Vertical Column

"C" Pin

WARNING

with Lanyard

LABEL 1

Spring Loaded Pin

(located on side of

WARNING

Height Adjustment

LABEL 2

Assembly)

Height

Adjustment

Assembly

Cable

CAUTION

WARNING

LABEL 2

LABEL 3

Handle

Upper

Right Rail

"C" Pin

Center Support Rail

Back Crossbar

Tube Roller

Leg Pulley Accessory Kit

(Optional)

Pulley/D-Ring

Assembly

Long

Rope

Hitch Pin

Foot

Harness

Clip

Leg Pulley Bracket

WARNING

For use with

LABEL 4

leg pulley accessory only.

Upper

Left Rail

WARNING

LABEL 5

WARNING

LABEL 3

Glideboard

Assembly

Lower

Rail

Leg Pull/Press Up Attachment

Short

Hitch

Pins

CAUTION

LABEL 1

Brackets

LENGTH:

folded 44-1/2"

in use 69-1/2"

HEIGHT:

folded 8"

in use 38"

WIDTH:

14-1/4"

WEIGHT:

55 lbs.

MAX. USER WEIGHT:

275 lbs.

— 3 —

Front

Crossbar

Round

End Cap

Grip

Foam Pad