100FIT 150S Owner's Manual - Page 2
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SAFETY
1. Please keep this manual in a safe place for your reference when necessary.
2. Please do not assembly or use this equipment until you read this manual
thoroughly & carefully. The safety and efficiency only can be achieved when the
equipment is assembled, maintained and used properly. It is your responsibility
to ensure that all the users are informed of all the warnings and precautions.
3. For totally safe use, a stable, leveled surface is required. Protect your floor with
a mat. Do not use the equipment in a damp area such as swimming pool sauna,
etc. For safety space, the equipment must have at least 0.5meter of free space
all around it.
4. Before starting any exercise program you must consult your doctor to
determine if you have any physical or health conditions that could create a risk
to your health and safety, or prevent you from using the equipment properly.
Your doctor's advice is essential if you are taking medication that affects your
heart rate, blood pressure or cholesterol level.
5. be aware of your body's signals. Incorrect or excessive exercise can damage
your health. Stop exercising if you experienced any of the following symptoms:
pain, tightness in your chest, irregular heartbeat, extreme shortness of breath,
t
feeling ligh
conditions you must consult your doctor before continuing with your exercise
program.
6. Keep children and pets away from the equipment, the equipment must be
assembled and used by adults only.
7. The equipment is designed for home use only, HC level, Maximum weight of the
user is: 120kg.
8. The equipment is not suitable for therapeutic use.
9. Wearing proper clothing while using the equipment, Avoid wearing loose
clothing that may get caught in the equipment or that may restrict or prevent
movements.
10. Keep your back straight while exercising.
11. Before using the equipment, check the handle bar, seat, and the nuts & bolts
are securely tightened.
12. For adjustable parts, bear the maximum position in your mind, do not exceed
the mark "stop", otherwise will cause risk.
13. Always use the equipment as indicated. If you find any defective components
while assembling or checking the equipment, or if you hear any unusual noises
IMPORTANT INFORMATION
headed, dizzy or nauseous. If you do experience any of these
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