100FIT 150S Gebruikershandleiding - Pagina 2

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SAFETY

1. Please keep this manual in a safe place for your reference when necessary.

2. Please do not assembly or use this equipment until you read this manual

thoroughly & carefully. The safety and efficiency only can be achieved when the

equipment is assembled, maintained and used properly. It is your responsibility

to ensure that all the users are informed of all the warnings and precautions.

3. For totally safe use, a stable, leveled surface is required. Protect your floor with

a mat. Do not use the equipment in a damp area such as swimming pool sauna,

etc. For safety space, the equipment must have at least 0.5meter of free space

all around it.

4. Before starting any exercise program you must consult your doctor to

determine if you have any physical or health conditions that could create a risk

to your health and safety, or prevent you from using the equipment properly.

Your doctor's advice is essential if you are taking medication that affects your

heart rate, blood pressure or cholesterol level.

5. be aware of your body's signals. Incorrect or excessive exercise can damage

your health. Stop exercising if you experienced any of the following symptoms:

pain, tightness in your chest, irregular heartbeat, extreme shortness of breath,

feeling ligh

conditions you must consult your doctor before continuing with your exercise

program.

6. Keep children and pets away from the equipment, the equipment must be

assembled and used by adults only.

7. The equipment is designed for home use only, HC level, Maximum weight of the

user is: 120kg.

8. The equipment is not suitable for therapeutic use.

9. Wearing proper clothing while using the equipment, Avoid wearing loose

clothing that may get caught in the equipment or that may restrict or prevent

movements.

10. Keep your back straight while exercising.

11. Before using the equipment, check the handle bar, seat, and the nuts & bolts

are securely tightened.

12. For adjustable parts, bear the maximum position in your mind, do not exceed

the mark "stop", otherwise will cause risk.

13. Always use the equipment as indicated. If you find any defective components

while assembling or checking the equipment, or if you hear any unusual noises

IMPORTANT INFORMATION

headed, dizzy or nauseous. If you do experience any of these