AND UA-705 Instrukcja obsługi - Strona 12

Przeglądaj online lub pobierz pdf Instrukcja obsługi dla Monitor ciśnienia krwi AND UA-705. AND UA-705 15 stron.

What Is Hypertension And How Is It Controlled?

Hypertension, an abnormally high arterial blood pressure, if left unattended, can cause

many health problems including stroke and heart attack. Hypertension can be controlled

by altering one's lifestyle, avoiding stress, and with medication under a doctor's

supervision. To prevent hypertension or to keep it under control:

Do not smoke

Reduce salt and fat intake

Maintain proper weight

Blood pressure measured at a clinic or doctor's office may cause apprehension and

can produce an elevated reading, 25 to 30 mmHg higher than that measured at home.

Home measurement reduces the effects of outside influences on blood pressure

readings, supplements the doctor's readings and provides a more accurate, complete

blood pressure history.

WHO Blood Pressure

Classification

Standards to assess high blood

pressure, without regard to age,

have been established by the

World Health Organization (WHO),

as shown in the chart on the right.

An individual's blood pressure

varies greatly on a daily and

seasonal basis. It may vary by 30 to 50 mmHg

due to various conditions during the day. In

hypertensive individual variations are even more

pronounced. Normally, the blood pressure rises

while at work or play and falls to its lowest levels

during

sleep. So, do not be overly concerned by the

results of one measurement.

Take measurements at the same time every day

using the procedure described in this manual to get to know your normal blood

pressure. Regular readings give a more comprehensive blood pressure history. Be

sure to note date and time when recording your blood pressure. Consult your doctor to

interpret your blood pressure data.

Exercise regularly

Have regular physical checkups

English 11