Argos JX-503 Manual de montagem e do utilizador - Página 9
Procurar online ou descarregar pdf Manual de montagem e do utilizador para Equipamento de fitness Argos JX-503. Argos JX-503 12 páginas. Pro power sit up bench
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ASSEMBLING
Tools Required Assembling the Machine: Two Adjustable Wrenches, and one Philips Screw
driver.
NOTE: It is strongly recommended this machine to be assembled by two or more people to
avoid possible injury.
Carefully unpack each component, checking against the part list that you have all the
necessary parts to complete the assembly of your product
PLEASE NOTE that some of the parts may be pre-fitted to major components. So please
check carefully before contacting Argos in any event.
Step 1
A). Attach the Main Frame(#1) to the bracket on Incline Adjust Tube(#3), Align the hole and secure
front hole with one M10×65MM Allen Bolt, two Φ10mm
Nut (#10), insert the Lock Pin(#8) into the rear hole.
B). Insert the Incline Adjust Tube(#3) into the front opening of the Front T shape Stabilizer(#7),
Select desired height and secure with Lower Protection Holder Tube(#5) and Knob Nut(#17).
Attach two Foam
C).Attach the Backrest Pad(#2) to the Main Frame(#1), Align the hole and secure with four
M8×15MM Allen
D). Insert the Foam Roll Tube(#6) into the hole on the top of the Incline Adjust Tube(#3) with half
way, attach two Foam
F.) When finish workout, pull out the Lock Pin(#8), then fold up the Front T shape Stabilizer(#7)
and locked with Lock Pin(#8), the unit can be folded for storage to save space.
Rolls
(#4) from each side of the Lower Protection Holder Tube (#5).
(#13) and four Φ8mm
Bolts
Rolls
(#4) from each side of the Foam Roll Tube(#6).
Washers
Washers
(#12).
8
(#11) and one M10 Aircraft
Diagram 1