Fitness Quest Eclipse 1175e Manual do Proprietário - Página 11

Procurar online ou descarregar pdf Manual do Proprietário para Aparelho Elíptico Fitness Quest Eclipse 1175e. Fitness Quest Eclipse 1175e 13 páginas. Fitness quest elliptical trainer owner's manual 1175e

Imprimir página
Fitness Quest Eclipse 1175e Manual do Proprietário
Step 9 – Plugging in the
AC Adapter
a) Attach the AC Adapter to
the Input located on the
rear of the elliptical trainer.
Then, plug the AC Adapter
into a 110 Volt outlet.
Figure 9 – AC Adapter

ECLIPSE 1175e PARTS LIST

PART #
ITEM #
DESCRIPTION
QTY.
X1175-01
1
large end cap
X1175-02
2
pulse sensor w/wire
X1175-03
3
M3 x 20mm phillips screw
X1175-04
4
right handlebar
X1175-06
6
M8 x 30mm allen bolt
X1175-07
7
M8 flat washer
X1175-08
8
top spacer
X1175-09
9
M8 large washer
X1175-11
11
plastic bushing
X1175-12
12
swing arm sleeve
X1175-13
13
M8 curved washer
X1175-14
14
M8 spring washer
X1175-15
15
M8 acorn nut
X1175-16
16
M8 x 50mm carriage bolt
X1175-17
17
small wavy washer
X1175-18
18
top plastic spacer
X1175-19
19
right swing arm
X1175-20
21
foot platform
X1175-21
22
M10 nylon nut
X1175-22
23
M10 flat washer
X1175-23
24
bottom spacer
X1175-25
26
M10 x 110mm allen bolt
X1175-28
27
M4 x 19mm phillips screw
X1175-27
28
foot tube cover
X1175-28
29
foot tube plug
X1175-29
30
right foot tube
X1175-30
31
metal washer
X1175-31
32
M8 x 20mm allen bolt
X1175-33
35
roller
X1175-35
37
wheel cap
X1175-42
44
large washer
X1175-46
47
M4 x 16mm phillips screw
X1175-47
48
right shroud
X1175-48
49
right cover
X1175-49
50
M4 x 10mm phillips screw
X1175-50
51
rear end cap
X1175-51
52
short leveler
X1175-52
53
AC adapter
10
AC
adapter
Assembly is now
complete.
IMPORTANT:
input
Please read pages 12-13
before beginning your
workout for important
instructions on how to use
your elliptical trainer.
PART #
ITEM #
DESCRIPTION
2
X1175-53
54
rear foot tube
2
X1175-54
55
main frame
4
X1175-55
56
AC adapter plug
1
X1175-56
57
sensor w/wire
2
X1175-62
63
main frame wire
6
X1175-63
64
vertical tube wire
2
X1175-64
65
right front end cap w/wheel
2
X1175-67
68
front foot tube
8
X1175-68
69
left front end cap w/wheel
2
X1175-76
75
M5 x 16mm phillips bolt
13
X1175-85
86
left shroud
19
X1175-86
87
left cover
4
X1175-88
89
left foot tube
4
X1175-89
90
left swing arm
2
X1175-90
91
left handlebar
2
X1175-91
92
vertical tube
1
X1175-92
93
water bottle holder w/clip
2
X1175-93
94
wire plug
2
X1175-94
95
wire sleeve
2
X1175-95
96
vertical tube pulse wire
2
X1175-96
97
water bottle
2
X1175-97
99
stationary bar grip
18
X1175-98
100
stationary bar
2
X1175-99
101
small end plug
4
X1175-102
104
monitor mount
1
X1175-108
110
M5 x 10mm phillips bolt (silver)
2
X1175-109
111
monitor plate
17
X1175-110
112
M5 x 10mm phillips bolt
2
X1175-111
113
monitor
2
X1175-114
116
AC adapter wire
2
X1175-115
117
M5 x 25mm phillips screw
8
X1175-118
allen wrench
1
X1175-119
multi "T" tool w/phillips screwdriver
1
X1175-FP
fastener pack
4
X1175-MC
master carton
2
X1175-OM
owners manual
2
1
RECOVERY FUNCTION
During a workout, this button can be pressed to
activate a resting period for 1 minute. The program
will automatically go into Recovery, if you exceed
the pulse rate that was entered before the
workout begins.
MANUAL PROGRAM (Program 1)
After selecting the Manual program, you can
edit all the parameters in this program by pressing
Up or Down on the Key Pad. Once a desired
parameter is met, press Select to move to the
next parameter. The Start/Stop button will begin
the Manual Program exercise. During this exercise,
Up/Down adjusts resistance load during the
workout.
PRE-PROGRAM (Programs 2-7)
There are 6 programs to select and the profiles
are located on page 16. All program profiles have
QTY.
16 levels of resistance.
After a program has been selected, pressing Enter
1
1
will make the Time Parameter flash. Then, by press-
1
ing Up or Down you can select the desired Time
1
value and then press Enter. You can edit other
1
parameters, and pressing Start/Stop will begin
1
the workout.
2
1
BODY FAT PROGRAM (Program 8)
2
4
1) Select the Body Fat (B.F.) Program and press Enter.
1
2) Then select your Gender (Male or Female) and
1
press Enter, select your Age (in years) and press
1
Enter, select your Height (feet then inches) and
1
press Enter, select your weight (in pounds) and
1
press Enter, hit Start, and then grasp the hand
1
pulse sensors for fifteen seconds.
1
4
3) The display will then show your BMI "Body Mass
2
Index" and your estimated Body Fat percentage.
2
Below is a chart pertaining to Body Mass Index.
1
2
BMI (Body Mass Index)
1
2
Below 18.5
1
18.5 - 24.9
4
1
25.0 - 29.9
4
30.0 and Above
1
1
2
Body Type
1
Athlete
1
1
Lean
1
Normal
1
Above Average
Over fat
Obese
TARGET HEART RATE PROGRAMS
(Programs 9-12)
Direct Target Heart Rate Setting (Program 9)
This Heart Rate setting is entered directly by the
user. All parameters can be entered by the user.
A Target Heart Rate must be entered by the user,
but the default value is 90.
60% Target Heart Rate (Program 10)
This Target Heart Rate is set indirectly by using
your age. All parameters can be entered by
the user. It will then use your age to create the
proper exercise.
75% Target Heart Rate (Program 11)
This Target Heart Rate is set indirectly by using your
age. All parameters can be entered by the user.
It will then use your age to create the proper
exercise.
85% Target Heart Rate (Program 12)
This Target Heart Rate is set indirectly by using
your age. All parameters can be entered by
the user. It will then use your age to create the
proper exercise.
Weight Status
Underweight
Normal
Overweight
Obese
Female
Male
<17%
<10%
17- 22%
10 -15%
22 - 25%
15 -18%
25 - 29%
18 - 20%
29 - 35%
20 - 25%
35+%
25+%
(continued on next page)
15