Garmin FORERUNNER 255 Series Краткое руководство по эксплуатации - Страница 7
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Training for a Race Event
Your watch can suggest daily workouts to help
you train for a running event, if you have a VO2
max. estimate.
See the owner's manual for more information.
1
On your phone or computer, go to your
Garmin Connect calendar, and add your
race event.
You can search for an event in your area or
create your own event.
2
Sync your watch with your Garmin Connect
account.
3
On your watch, scroll to the primary event
glance to see a countdown to your next
race event.
Weather information for the event appears
right away, and local forecast data
appears approximately 14 days before the
event.
4
From the watch face, press START, and
select a running activity.
NOTE: If you have completed at least
1 outdoor run with heart rate data or
1 ride with heart rate and power data,
daily suggested workouts appear on your
watch.
Customizing Your Activity List
1
From the watch face, hold UP.
2
Select Activities & Apps.
3
Select an option:
•
Select an activity to customize the
settings, set the activity as a favorite,
change the order of appearance, and
more.
Quick Start Manual
7