Aroma SuperPot ASP-137 Руководство по эксплуатации и рецепты - Страница 15

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RECIPES

STEAMING

Steam cooking is one of the easiest, most healthful and convenient methods

of cooking. It allows you to preserve more flavor, texture, vitamins, and

nutrients than other cooking methods.

HELPFUL HINTS

All vegetables should be thoroughly cleaned and washed before steaming.

Thin, leafy vegetables such as cabbage do not require as much water as

root vegetables, such as carrots or turnips. You might want to use a heat-

resistant plate or metal rack with items being steamed. Do not remove the

lid during steaming, as moisture will escape and the cooking time will have to

be extended.