Domyos TC 140 Kullanım Talimatları Kılavuzu - Sayfa 14

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Domyos TC 140 Kullanım Talimatları Kılavuzu
TC140GB.QXD
30/11/2004
E
Stop: The computer turns itself off after 4 minutes.
"SPEED" : Running speed expressed in km/hour.
Displays speeds from 1km/h to 13km/h; the speed function is used to change
the speed by 0.1km/h increments.
"TIME" : duration of workout.
"DISTANCE" : Distance ran in kms.
"CALORIES" : Estimation of calories burnt.
Warning: this is an estimation only and should not be used as
an accurate medical measurement.
Displays the number of calories burnt.
Display 1 = 100 Cal.
"START/STOP" :
1. To interrupt your workout, press STOP once.
To recommence your workout, press START.
2. To reset your workout settings, hold the STOP button for 5 seconds.
"MODE" :
1. Select your program.
"+" and "-" :
1. When changing settings, these buttons select a program or
increase/decrease your workout duration.
2. When working out:
L+ : Increases the speed of the belt par 0.1km/h increments.
M - : Decreases the speed of the belt par 0.1km/h increments.
"LAP" :
Measures the number of laps of a track you have completed.
Once all the green lights are illuminated, you have run one lap of the track
(400m).
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USING THE CONSOLE

Incline:
- There are three possible incline settings to adjust exercise difficulty levels.
- Rotate the feet underneath the mat to set the height.
- Check that the treadmill is stopped and no-one is on it.
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Electronic display information:
TIME : 88 :88
DISTANCE : 88.88 (km or mile)
CAL : 8888
PULSE : 888
LAP : 8888
Choose which information is displayed by pressing MODE.
Location of master switch
Inserting the security key
SETTINGS
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