Garmin VENU SQ MUSIC Посібник користувача - Сторінка 3
Переглянути онлайн або завантажити pdf Посібник користувача для Дивись. Garmin VENU SQ MUSIC. Garmin VENU SQ MUSIC 47 сторінок.
Також для Garmin VENU SQ MUSIC: Посібник із швидкого старту (24 сторінок)
Друкувати сторінку
Table of Contents
Introduction.....................................................................1
Device Overview ......................................................................... 1
Touchscreen Tips .................................................................. 1
Locking and Unlocking the Touchscreen .......................... 1
Using the Controls Menu ....................................................... 1
Icons ...................................................................................... 1
Setting Up Your Watch ............................................................... 1
Smart Features ............................................................... 1
Pairing Your Smartphone ........................................................... 1
Connected Features ................................................................... 2
Phone Notifications ................................................................ 2
Enabling Bluetooth Notifications ....................................... 2
Viewing Notifications ......................................................... 2
Replying to a Text Message .............................................. 2
Receiving an Incoming Phone Call ................................... 2
Managing Notifications ...................................................... 2
Turning Off the Bluetooth Smartphone Connection .......... 2
Using Do Not Disturb Mode ................................................... 2
Finding Your Phone ............................................................... 3
Connect IQ Features .................................................................. 3
Downloading Connect IQ Features ........................................ 3
Wi-Fi Connected Features .......................................................... 3
Connecting to a Wi-Fi Network .............................................. 3
Music ............................................................................... 3
Connecting to a Third-Party Provider ......................................... 3
Disconnecting from a Third-Party Provider ............................ 3
Downloading Personal Audio Content ........................................ 4
Connecting Bluetooth Headphones ............................................ 4
Listening to Music ....................................................................... 4
Music Playback Controls ............................................................ 4
Garmin Pay..................................................................... 4
Setting Up Your Garmin Pay Wallet ........................................... 4
Paying for a Purchase Using Your Watch .................................. 4
Adding a Card to Your Garmin Pay Wallet ................................. 5
Managing Your Garmin Pay Cards ........................................ 5
Changing Your Garmin Pay Passcode ....................................... 5
Safety and Tracking Features....................................... 5
Adding Emergency Contacts ...................................................... 5
Adding Contacts ......................................................................... 5
Turning Incident Detection On and Off ....................................... 5
Requesting Assistance ............................................................... 5
Heart Rate Features ....................................................... 5
Wrist-based Heart Rate .............................................................. 5
Wearing the Device ................................................................ 5
Tips for Erratic Heart Rate Data ............................................. 6
Viewing the Heart Rate Widget .............................................. 6
Setting an Abnormal Heart Rate Alert .................................... 6
Broadcasting Heart Rate to Garmin Devices ......................... 6
Turning Off the Wrist-based Heart Rate Monitor ................... 6
About Heart Rate Zones ............................................................. 6
Setting Your Heart Rate Zones .............................................. 6
Heart Rate Zone Calculations ................................................ 7
About VO2 Max. Estimates ......................................................... 7
Getting Your VO2 Max. Estimate ........................................... 7
Pulse Oximeter ........................................................................... 7
Getting Pulse Oximeter Readings .......................................... 7
Changing the Pulse Oximeter Tracking Mode ....................... 7
Tips for Erratic Pulse Oximeter Data ..................................... 7
Activity Tracking............................................................ 7
Auto Goal .................................................................................... 8
Table of Contents
Using the Move Alert .................................................................. 8
Sleep Tracking ............................................................................ 8
Intensity Minutes ......................................................................... 8
Earning Intensity Minutes ....................................................... 8
Garmin Move IQ™ ...................................................................... 8
Activity Tracking Settings ............................................................ 8
Turning Off Activity Tracking .................................................. 8
Widgets........................................................................... 8
Viewing Widgets ......................................................................... 9
Customizing the Widget Loop ................................................ 9
About My Day ............................................................................. 9
Health Stats Widget .................................................................... 9
Heart Rate Variability and Stress Level ...................................... 9
Using the Stress Level Widget ............................................... 9
Body Battery ............................................................................... 9
Viewing the Body Battery Widget ........................................... 9
Tips for Improved Body Battery Data ..................................... 9
Menstrual Cycle Tracking ......................................................... 10
Hydration Tracking .................................................................... 10
Using the Hydration Tracking Widget .................................. 10
Apps and Activities...................................................... 10
Starting an Activity .................................................................... 10
Tips for Recording Activities ................................................ 10
Stopping an Activity .................................................................. 10
Adding a Custom Activity .......................................................... 10
Adding or Removing a Favorite Activity .................................... 10
Indoor Activities ........................................................................ 11
Recording a Strength Training Activity ................................. 11
Calibrating the Treadmill Distance ....................................... 11
Outdoor Activities ...................................................................... 11
Going for a Run .................................................................... 11
Going for a Ride ................................................................... 11
Going for a Pool Swim .............................................................. 11
Setting the Pool Size ............................................................ 11
Swim Terminology ............................................................... 12
Golfing ...................................................................................... 12
Downloading Golf Courses .................................................. 12
Playing Golf .......................................................................... 12
Hole Information ................................................................... 12
Changing the Pin Location .............................................. 12
Viewing the Direction to the Pin ...................................... 12
Viewing Layup and Dogleg Distances ................................. 12
Viewing Hazards .................................................................. 12
Keeping Score ..................................................................... 12
Setting the Scoring Method ............................................. 12
Tracking Golf Statistics ................................................... 13
Recording Golf Statistics ................................................. 13
Viewing Your Shot History ................................................... 13
Viewing Your Round Summary ............................................ 13
Ending a Round ................................................................... 13
Garmin Golf App .................................................................. 13
Training......................................................................... 13
Setting Up Your User Profile ..................................................... 13
Fitness Goals ....................................................................... 13
Workouts ................................................................................... 13
Starting a Workout ............................................................... 13
Using Garmin Connect Training Plans ................................. 14
Adaptive Training Plans .................................................. 14
Starting Today's Workout ................................................ 14
Viewing Scheduled Workouts ......................................... 14
Personal Records ..................................................................... 14
Viewing Your Personal Records .......................................... 14
Restoring a Personal Record ............................................... 14
Clearing a Personal Record ................................................. 14
Clearing All Personal Records ............................................. 14
i