Fitness Quest Eclipse 1100HR Посібник користувача - Сторінка 6

Переглянути онлайн або завантажити pdf Посібник користувача для Еліптичний тренажер Fitness Quest Eclipse 1100HR. Fitness Quest Eclipse 1100HR 14 сторінок. Fitness quest home gym owners manual eclipse 1100hr.

Fitness Quest Eclipse 1100HR Посібник користувача
S
PECIFICATIONS & PARTS
Eclipse
1100HR Specifications:
®
Product Weight: Approx. 85 lbs.
Length: 44"
Width: 26.5"
Height: 61"
Maximum user weight: 275 lbs.
Monitor
Dual Action
Handlebar
Tension
Adjustment
Knob
Water Bottle
and Holder
Rear Caps
Stationary
Handlebar
Pulse Sensors
Dual Action
Handlebar
Front
Rollers
Foot
Platform
4
W
ORKOUT PROGRESS CHART
Use the chart below and the charts on the following pages to keep track of your
progress over time. Before writing on them, make as many copies as you think you'll
need. We suggest you keep these in a notebook. You will find it both informative and
motivational to look back at what you've done, and this data will help you to chart
future fitness goals as you progress. Every two weeks, measure yourself to rechart
your progress.
Measuring Sights
Waist
Abdomen
Hips
Date
Weight
Waist
Abdomen
Thighs (L/R)
Calves (L/R)
Resting
Hips
Thighs
Calves
Heart Rate
21