Activeforever YOGACISE BENCH IVO18110 Manuale d'uso - Pagina 9

Sfoglia online o scarica il pdf Manuale d'uso per Home Gym Activeforever YOGACISE BENCH IVO18110. Activeforever YOGACISE BENCH IVO18110 14. The combination of relaxing yoga positions and muscle toning exercises

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TO ADJUST THE TENSION/LENGTH OF THE EXERCISE BANDS

FOR DIFFERENT FITNESS LEVELS OR EXERCISES:

1. DISASSEMBLE THE PLASTIC KNOT COVERS

2. SHORTEN THE BANDS TO THE DESIRED LENGTH

3. KNOT THE BANDS AT THE LOOP

4. ENSURE THAT BOTH BANDS ARE THE SAME LENGTH