Activeforever YOGACISE BENCH IVO18110 Podręcznik użytkownika - Strona 9

Przeglądaj online lub pobierz pdf Podręcznik użytkownika dla Domowa siłownia Activeforever YOGACISE BENCH IVO18110. Activeforever YOGACISE BENCH IVO18110 14 stron. The combination of relaxing yoga positions and muscle toning exercises

TO ADJUST THE TENSION/LENGTH OF THE EXERCISE BANDS
FOR DIFFERENT FITNESS LEVELS OR EXERCISES:
1. DISASSEMBLE THE PLASTIC KNOT COVERS
2. SHORTEN THE BANDS TO THE DESIRED LENGTH
3. KNOT THE BANDS AT THE LOOP
4. ENSURE THAT BOTH BANDS ARE THE SAME LENGTH
5