Activeforever YOGACISE BENCH IVO18110 Manual do utilizador - Página 9

Procurar online ou descarregar pdf Manual do utilizador para Ginásio em casa Activeforever YOGACISE BENCH IVO18110. Activeforever YOGACISE BENCH IVO18110 14 páginas. The combination of relaxing yoga positions and muscle toning exercises

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TO ADJUST THE TENSION/LENGTH OF THE EXERCISE BANDS

FOR DIFFERENT FITNESS LEVELS OR EXERCISES:

1. DISASSEMBLE THE PLASTIC KNOT COVERS

2. SHORTEN THE BANDS TO THE DESIRED LENGTH

3. KNOT THE BANDS AT THE LOOP

4. ENSURE THAT BOTH BANDS ARE THE SAME LENGTH