TomTom Runner & Multi-Sport 참조 매뉴얼 - 페이지 2
{카테고리_이름} TomTom Runner & Multi-Sport에 대한 참조 매뉴얼을 온라인으로 검색하거나 PDF를 다운로드하세요. TomTom Runner & Multi-Sport 30 페이지. Gps sports watch
TomTom Runner & Multi-Sport에 대해서도 마찬가지입니다: 참조 매뉴얼 (40 페이지), 참조 매뉴얼 (44 페이지)
Contents
Using the desk dock ....................................................................................................................... 5
Using the bike mount ..................................................................................................................... 6
Watch status .................................................................................................................................. 7
About activities ............................................................................................................................... 9
Starting an activity .......................................................................................................................... 9
Pausing and stopping an activity .................................................................................................. 10
Settings for Cycle activities........................................................................................................... 10
Settings for Swimming activities ................................................................................................... 10
Settings for Treadmill activities ..................................................................................................... 11
Information as you train ................................................................................................................ 12
Training programs ........................................................................................................................ 14
About training programs .......................................................................................................... 14
None ....................................................................................................................................... 14
Goals ...................................................................................................................................... 14
Intervals .................................................................................................................................. 15
Laps ........................................................................................................................................ 15
Zones ..................................................................................................................................... 16
Race ....................................................................................................................................... 16
Using the stopwatch ..................................................................................................................... 17
Tracking your activities ................................................................................................................. 17
About settings .............................................................................................................................. 19
Clock settings .............................................................................................................................. 19
Sensors ....................................................................................................................................... 19
Options ........................................................................................................................................ 20
Profile .......................................................................................................................................... 20
About sensors .............................................................................................................................. 21
Heart Rate Monitor ....................................................................................................................... 21
Cadence Sensor .......................................................................................................................... 22
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