Advance acoustic IMPRESS 3 Начало работы - Страница 8

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speedbag straps (toes) until the feet are at
the desired angle.
3. Adjusting the upper body (back) angle:
Now set the recline angle using the back
straps. Finally pull in (or loosen) the shoul-
der straps as you wish, so that they feel
loose or provide light support, without
putting pressure on the shoulders.
4. Final check: The under surface of the
speedbag is still horizontal. If this is not
the case you should move your centre of
gravity by changing the lengths of the up-
per and lower speedbag lines. If possible
get an observer to check the speedbag
angle. The front edge of the seat surface
should not press into the backs of your
knees.
5. Fine tuning: Pressure points in the backs
of the knees can be relieved by loosening
the seat surface straps. If, on the other
hand, the knees need more support you
should pull them in a little. If you can feel